CrossFit ClassesCrossFit Classes

CrossFit Classes in San Diego

Try our CrossFit Classes

CrossFit Classes

The Fortius CrossFit program provides a progression-based CrossFit curriculum that suits the needs of beginner to advanced athletes by breaking down the work to suit four skill levels, L1-L4.

Every 60-minute class is portioned into three parts; warm-up, strength, and workout-of-day (WOD). The strength component is a planned progression lift that will vary in intensity week by week. Examples of strength movements are:

  • Back Squat
  • Clean and Jerk
  • Snatch, etc.

The WOD or conditioning portion of the workout consists of a handful of varied movements that are designed to increase your heart rate and stamina. The WOD workouts can range anywhere from three to forty minutes and are meant to push mental and physical barriers while working within your skill set and abilities.

Common Questions

Start Your Free Trial
Contact Us For More Info

Trusted and Loved By Hundreds of San Diego Residents

Conveniently located at two different locations in Point Loma and Miramar

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Fortius and CrossFit Fortius North are located and easily accessible from all of San Diego.

Crossfit Fortius HQ
3760 Riley St, San Diego, CA 92110
Get Directions
Crossfit Fortius North
7550 Miramar rd. suite #410 San Diego, CA 92126
Get Directions

We know walking through the door is the hardest part. You take the first step and we'll meet you where you are.

Start Your Free Trial
Final Offer
pushpress gym management software for boutique gyms and fitness studios