Completed 22.3 in Jeans- no warm up needed
CrossFit Level 1 (CF-L1) Trainer
Every bone in Coach Willie's body is a competitive one. He thrives on breaking barriers of what people think the body can do. Willie enjoys helping others do things that they think are not possible. Willie's first introduction to CrossFit was when he was training for the world's toughest mudder and needed to fill holes in training. He fell in love with the intensity and the results and has never looked back. With 10 years of experience as a coach and athlete, Willie is excited to encourage and motivate you towards your goals.