The Fortius Blog

Straight answers on training, nutrition, and getting started, from CrossFit Fortius in Point Loma.

Your First CrossFit Class at Fortius: What Actually Happens

Jesse Malcomb

What happens in your first class at CrossFit Fortius in Point Loma: when to arrive, what to bring, and how a coach scales every workout to you.

first CrossFit classCrossFit for beginnersCrossFit Point LomaCrossFit San Diegowhat to expect at CrossFit

Coached classes for every level, with every workout written four ways. A coach meets you at the whiteboard on day one.