June 10, 2019

6/10/19

Strength
Back Squat (3-2-1-3-2-1 (85-90-95))
Metcon (Time)
8 Rounds For Time
12 T2B
35 Double-Unders

15min Cap

L1: Singles , V-UPS
L2:Singles , Knee To Elbow
L3:RX
L4: RX

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